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Mixed Bean Salad Recipe

Mixed Bean Salad Recipe

Wed Jul 3 2019

Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins.They are also a great replacement for meat as a source of vegetarian protein. Beans and legumes have a number of health benefits, including reducing cholesterol, decreasing blood sugar levels and increasing healthy gut bacteria.

Here’s a quick recipe that involves no cooking….

Mixed Bean Salad

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